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Who doesn’t love creamy, fruity ice cream? This delicious dragon fruit ice cream recipe will show you how to make a tasty treat that everyone in your family is sure to enjoy. Not only does it look great with its gorgeous pink hue, but this ice cream is packed full of yummy flavors and sweet fruity notes from the juicy dragon fruit. So get ready for a truly decadent dessert experience – follow this easy step-by-step guide and let’s start making some deliciously unique dragon fruit ice cream!
Definition of Dragon Fruit
Dragon fruit, also known as pitaya or the strawberry pear, is a tropical fruit native to Mexico and Central and South America. It has a mild sweet flavor that’s similar to kiwi or melon. The flesh of the dragon fruit is usually pink or yellow and may have small black seeds inside. In addition to its pleasant flavor, dragon fruit is also high in fiber, vitamin C, and antioxidants.
Health Benefits of Eating Ice Cream
Ice cream is a great way to get some beneficial nutrients into your diet. Because it’s made from milk, ice cream contains calcium and protein which are essential for healthy bones and muscles. Ice cream also has small amounts of vitamin A and D, which help with vision and immune system function. Eating ice cream can be comforting in stressful times, as the fat content helps your body produce hormones that make you feel good. Plus, indulging in a delicious treat every once in awhile can be good for your mental health too!
Dragon Fruit Ice Cream Recipe
Ingredients
- 2 cups of fresh dragon fruit, peeled and diced
- 2 cups of heavy cream
- 1/2 cup of sugar
- 1 teaspoon vanilla extract
Instructions:
- In a medium saucepan, combine the heavy cream, sugar, and vanilla extract. Heat over medium heat until the mixture begins to bubble. Reduce the heat to low and continue cooking for 5 minutes or until it thickens slightly.
- Turn off the heat and add in the diced dragon fruit pieces. Stir until everything is combined then set aside to cool completely. Once cooled, cover with plastic wrap and place in the refrigerator for at least 4 hours or overnight to chill completely before churning into ice cream.
- Churn the chilled mixture in an ice cream maker according to manufacturer’s instructions. When finished, transfer to a freezer-safe container and freeze for at least 4 hours or overnight until firm.
Serving Suggestions
This dragon fruit ice cream is perfect on its own as a sweet treat, but you can also dress it up with fun toppings like chopped nuts, fresh fruit, sprinkles, or drizzled honey. It’s also delicious served alongside warm brownies or cookies for an extra indulgent dessert experience. Or why not try layering it in a parfait glass with chunks of angel food cake and colorful berries? The possibilities are endless! So let your creativity go wild and enjoy this unique and flavorful ice cream!
Frequently Asked Questions | Dragon Fruit Ice Cream Recipe
1. Is dragon fruit ice cream healthy?
Yes, this recipe is made with nutritious ingredients like fresh dragon fruit and heavy cream which provide calcium, protein, and other beneficial nutrients. Eating it in moderation can be part of a balanced diet.
2. Can I make this without an ice cream maker?
Yes, you can make this dragon fruit ice cream without an ice cream maker by freezing the mixture in a shallow container for about 6-8 hours or until frozen solid then breaking it up into chunks and blending it in a food processor until smooth and creamy.
3. How long does this keep in the freezer?
This dragon fruit ice cream will last up to 3 months when stored properly in an airtight container in the freezer.
4. Can I use frozen dragon fruit for this recipe?
Yes, you can use frozen dragon fruit for this recipe but it may not be as flavorful as using fresh.
5. What other fruits can I use instead of dragon fruit?
You can substitute other fruits like mango, pineapple, or even coconut for the dragon fruit in this recipe.
6. Is this a vegan-friendly ice cream?
No, this recipe contains heavy cream which is not vegan-friendly. To make a vegan version, you can substitute full-fat coconut milk or almond milk instead of the heavy cream.
7. How many calories are in a serving of dragon fruit ice cream?
A serving of this dragon fruit ice cream contains approximately 391 calories.
Dragon Fruit Ice Cream
Equipment
- Medium saucepan
- Ice cream maker
- Freezer-safe container
Ingredients
- 2 cups of fresh dragon fruit peeled and diced
- 2 cups of heavy cream
- 1/2 cup of sugar
- 1 teaspoon vanilla extract
Instructions
- In a medium saucepan, combine the heavy cream, sugar, and vanilla extract. Heat over medium heat until the mixture begins to bubble. Reduce the heat to low and continue cooking for 5 minutes or until it thickens slightly.
- Turn off the heat and add in the diced dragon fruit pieces. Stir until everything is combined then set aside to cool completely. Once cooled, cover with plastic wrap and place in the refrigerator for at least 4 hours or overnight to chill completely before churning into ice cream.
- Churn the chilled mixture in an ice cream maker according to manufacturer’s instructions. When finished, transfer to a freezer-safe container and freeze for at least 4 hours or overnight until firm.
Final Thoughts
Dragon fruit ice cream is exotic and delicious. This recipe is easy to follow and only requires a few ingredients. You can enjoy this refreshing treat all summer long. Be sure to check out our other recipes for more exciting flavors.
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