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If you’re looking for a delicious and decadent mac and cheese recipe, look no further than the Capital Grille. Their lobster mac and cheese is to die for, and it’s surprisingly easy to make at home. Just follow this simple recipe and you’ll be enjoying this dish in no time!
What is Capital Grille Lobster Mac and Cheese?
Capital Grille Lobster Mac and Cheese is a twist on the classic macaroni and cheese dish. It features lobster meat in a creamy cheese sauce, making it a rich and decadent dish. This dish is sure to please any seafood lover, and it makes an impressive main course for a dinner party.

Capital Grille Lobster Mac and Cheese Recipe
Ingredients:
- 1 pound lobster meat, cooked and chopped
- 1/2 cup heavy cream
- 1/2 cup sour cream
- 1/2 cup grated Parmesan cheese
- 1/4 cup dry white wine
- 1 tablespoon Dijon mustard
- 1 teaspoon Old Bay seasoning
- 1/8 teaspoon cayenne pepper
- 8 ounces elbow macaroni, cooked according to package directions
- Butter, for dotting
Directions:
- Preheat oven to 375 degrees F (190 degrees C).
- In a large bowl, combine lobster meat, heavy cream, sour cream, Parmesan cheese, white wine, Dijon mustard, Old Bay seasoning, and cayenne pepper.
- Stir in cooked macaroni and mix well.
- Pour mixture into a buttered 9×13 inch baking dish. Dot with butter.
- Bake for 20 minutes, or until bubbly.
Helpful Tips on Making Capital Grille Lobster Mac and Cheese
- If you don’t have lobster meat on hand, you can substitute shrimp or crabmeat.
- This dish can be made ahead of time and reheated before serving.
- For a richer dish, use whole milk in place of the heavy cream.
Things to Avoid When Making Capital Grille Lobster Mac and Cheese
- Don’t overcook the macaroni or it will be mushy.
- Be careful not to add too much cayenne pepper, as it can make the dish too spicy.
- If you are using pre-grated Parmesan cheese, be sure to check the label to make sure it doesn’t contain anti-caking agents. These can make the sauce grainy.

What Equipment Do You Need to Make Capital Grille Lobster Mac and Cheese?
In order to make this dish, you will need a large pot for cooking the macaroni, a 9×13 inch baking dish, and a large bowl for mixing everything together. You will also need a knife and cutting board for chopping the lobster meat.
Nutrition Facts of Capital Grille Lobster Mac and Cheese
- Calories: 500
- Fat: 28 g
- Saturated Fat: 17 g
- Cholesterol: 185 mg
- Sodium: 890 mg
- Carbohydrates: 32 g
- Protein: 27 g
Where to Buy Capital Grille Lobster Mac and Cheese?
This dish is available at the Capital Grille restaurant chain. It can also be found on the menu of some other upscale restaurants.
If you want to try making it at home, you can find the recipe online or in a cookbook. Lobster meat can be purchased fresh or frozen from most seafood markets.
Frequently Asked Questions on Capital Grille Lobster Mac and Cheese
1. What is Capital Grille Lobster Mac and Cheese?
It is a popular dish made with lobster, macaroni noodles, and cheese.
2. How is it prepared?
The dish is usually prepared by sautéing the lobster in butter, then adding the macaroni noodles and cheese. It is then baked in the oven until the cheese is melted and bubbly.
3. What are the ingredients?
The dish typically contains lobster, macaroni noodles, butter, cheese, and salt and pepper to taste.
4. Where can I find it?
The dish is available at most Capital Grille restaurants.
5. How much does it cost?
The dish typically costs around $25.00.
6. Is it worth the price?
Many people believe that the dish is worth the price due to its rich flavor and texture.
7. What else should I know about Capital Grille Lobster Mac and Cheese?
Some people may find the dish to be too rich or heavy, so it is important to keep this in mind when ordering. Additionally, the dish is usually served with a side of vegetables or salad.

Capital Grille Lobster Mac and Cheese
Equipment
- A large pot
- A 9×13 inch baking dish
- A large bowl
- a knife
- a cutting board
Ingredients
- 1 pound lobster meat cooked and chopped
- 1/2 cup heavy cream
- 1/2 cup sour cream
- 1/2 cup grated Parmesan cheese
- 1/4 cup dry white wine
- 1 tablespoon Dijon mustard
- 1 teaspoon Old Bay seasoning
- 1/8 teaspoon cayenne pepper
- 8 ounces elbow macaroni cooked according to package directions
- Butter for dotting
Instructions
- Preheat oven to 375 degrees F (190 degrees C).
- In a large bowl, combine lobster meat, heavy cream, sour cream, Parmesan cheese, white wine, Dijon mustard, Old Bay seasoning, and cayenne pepper.
- Stir in cooked macaroni and mix well.
- Pour mixture into a buttered 9×13 inch baking dish. Dot with butter.
- Bake for 20 minutes, or until bubbly.
The Bottom Line
The Lobster Mac and Cheese recipe from Capital Grille is a luxurious dish that will make any meal special. If you are looking for an impressive dish to serve at your next dinner party, this is the recipe for you. With rich and creamy cheese sauce, savory lobster meat, and a crispy topping of bread crumbs, this mac and cheese is sure to please everyone at the table. Give it a try today!
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