Black Folks Sweet Potato Pie Recipe

There’s nothing like a classic sweet potato pie recipe during the holidays. This dish is usually enjoyed as part of a family meal, but it can also be served as a dessert. In this blog post, we’ll share our black folks sweet potato pie recipe with you. So, put on your chef’s hat and get ready to cook up some magic in your kitchen!

What is Black Folks Sweet Potato Pie?

This recipe is a southern classic that has been passed down for generations. It is a rich and creamy pie made with fresh sweet potatoes, molasses, spices, and a flaky crust. This pie is perfect for the holidays or any special occasion.

Black Folks Sweet Potato Pie Recipe

Ingredients:

• 1 (9 inch) unbaked pie crust
• 2 cups mashed sweet potatoes
• 1/2 cup sugar
• 1/2 cup molasses
• 1 teaspoon ground cinnamon
• 1/4 teaspoon ground ginger
• 1/4 teaspoon ground nutmeg
• 1/2 cup milk
• 2 tablespoons butter, melted
• 3 eggs, beaten

Instructions:

1. Preheat oven to 350 degrees F (175 degrees C).
2. Place the pie crust in a 9 inch pie pan.
3. In a large bowl, combine the sweet potatoes, sugar, molasses, cinnamon, ginger, nutmeg, milk, butter, and eggs. Mix well.
4. Pour the mixture into the pie crust.
5. Bake for 45 minutes, or until the filling is set.
6. Let cool before serving. Enjoy!

Side note:

This recipe can also be made with yams. If you can’t find fresh sweet potatoes, you can use canned. Just make sure to drain them well before using.

Helpful Tips on Making Black Folks Sweet Potato Pie

1. Use fresh sweet potatoes for the best flavor and texture.

2. If you can’t find fresh sweet potatoes, you can use canned. Just make sure to drain them well before using.

3. This pie is best served at room temperature or warm.

4. leftovers can be stored in the fridge for up to 3 days.

5. This pie can also be made in a 9×13 inch baking dish. Just increase the baking time to 60 minutes.

Things to Avoid When Making Black Folks Sweet Potato Pie

1. Do not use frozen sweet potatoes. They will not work well in this recipe.

2. Do not overmix the filling ingredients. Mix just until combined.

3. Do not bake the pie for too long or the crust will be overcooked.

4. Do not forget to let the pie cool before serving. Otherwise, the filling will be too runny.

5. Do not store the leftovers at room temperature. They will not keep as well. Store in the fridge instead.

What Equipment Do You Need to Make Black Folks Sweet Potato Pie?

• 9 inch pie pan
• large bowl
• whisk
• spoon or spatula
• measuring cups and spoons
• knife (for slicing the sweet potatoes)
• fork (for mashing the sweet potatoes)
• potato masher (optional)
• mixer (optional)

Nutrition Facts of Black Folks Sweet Potato Pie Recipe

• Calories: 344
• Fat: 13.4 g
• Saturated Fat: 5.4 g
• Cholesterol: 86 mg
• Sodium: 246 mg
• Potassium: 329 mg
• Carbohydrates: 52.2 g
• Fiber: 3.1 g
• Sugar: 32.9 g
• Protein: 5.2 g
• Vitamin A: 120 IU
• Vitamin C: 5 mg
• Calcium: 67 mg
• Iron: 2 mg

Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

Where to Buy Black Folks Sweet Potato Pie?

This pie is typically made with fresh sweet potatoes, but if you can’t find them, you can use canned. Just make sure to drain them well before using.

You can find canned sweet potatoes at most grocery stores in the aisle with other canned fruits and vegetables.

You can also find fresh sweet potatoes at farmers markets or some grocery stores. If you can’t find them, you can substitute yams.

Frequently Asked Questions on Black Folks Sweet Potato Pie Recipe

What are the benefits of eating sweet potatoes?

There are countless benefits of eating sweet potatoes. They are an excellent source of Vitamin A, Vitamin C, manganese, and dietary fiber. They also contain carotenoids which have been linked to lower risks of cancer and other chronic diseases. Sweet potatoes are also low on the glycemic index, making them a good choice for people with diabetes or those who are trying to manage their blood sugar levels.

What is the difference between a sweet potato pie and a pumpkin pie?

Pumpkin pies are typically made with canned pumpkin puree, while sweet potato pies are made with fresh sweet potatoes. Sweet potato pies also tend to have a higher ratio of spices to sweetener, giving them a more robust flavor. Finally, sweet potato pies are typically baked at a lower temperature for a longer period of time, resulting in a custard-like filling.

How do you make a sweet potato pie from scratch?

There are many recipes for sweet potato pie, but they all typically include fresh sweet potatoes, milk, sugar, spices, and a pie crust. For the most authentic flavor, try using a recipe that includes molasses or brown sugar.

What is the best way to bake a sweet potato pie?

Baking times will vary depending on the recipe you use, but generally speaking, you should bake sweet potato pie at a lower temperature (325-350 degrees Fahrenheit) for a longer period of time (60-90 minutes). This will ensure that the filling is cooked through without burning the crust.

What is the best way to store sweet potato pie?

Sweet potato pie can be stored in the refrigerator for up to 5 days. Be sure to wrap it tightly in plastic wrap or aluminum foil to prevent it from drying out.

Can sweet potato pie be frozen?

Yes, sweet potato pie can be frozen for up to 3 months. Wrap it tightly in plastic wrap or aluminum foil and store it in the freezer. When you’re ready to eat it, thaw it overnight in the refrigerator and then reheat it in the oven until it’s warm.

Is sweet potato pie healthy?

Like all pies, sweet potato pie is high in sugar and calories. However, it does offer some nutritional benefits thanks to the fresh sweet potatoes used in the filling. Sweet potatoes are an excellent source of Vitamin A, Vitamin C, manganese, and dietary fiber. They also contain carotenoids which have been linked to lower risks of cancer and other chronic diseases.

The Bottom Line

Black Folks Sweet Potato Pie Recipe is a great addition to your Thanksgiving feast. The recipe is easy to follow and the pie turns out delicious. Be sure to try this recipe for your next holiday gathering.

Read more at Ohsnap Cupcakes Recipes!