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Do you love Cinnabon cinnamon rolls? If you do, then you’re going to love the Taco Bell Cinnabon Delights recipe. This recipe is easy to follow and only takes a few minutes to make. Plus, it’s a lot cheaper than buying Cinnabon cinnamon rolls from the store. So, if you’re looking for a delicious and affordable dessert, give this recipe a try. You won’t be disappointed!
What is Taco Bell Cinnabon Delights?
Taco Bell Cinnabon Delights are a delightful combination of two classic American treats – tacos and cinnamon rolls. The result is a delicious, bite-sized snack that is perfect for any occasion.
This recipe is easy to follow and only requires a few simple ingredients. The end result is a tasty treat that will have your family and friends asking for more.

Taco Bell Cinnabon Delights Recipe
Ingredients:
- 1 can (8 oz) refrigerated crescent roll dough
- 1/2 cup Taco Bell taco sauce
- 1/4 cup Cinnabon cinnamon sugar
Instructions:
- Preheat oven to 375 degrees.
- Unroll crescent dough and separate into 8 triangles.
- Spread each triangle with taco sauce, then sprinkle with cinnamon sugar.
- Roll up each triangle, starting at the wide end, and place on a baking sheet lined with parchment paper.
- Bake for 10-12 minutes, or until golden brown. Serve warm and enjoy!
Helpful Tips on Making Taco Bell Cinnabon Delights
- If you don’t have access to crescent roll dough, you can use biscuits or even pre-made pie crust.
- Be sure to line your baking sheet with parchment paper before placing the rolled-up Cinnabon Delights on it. This will prevent them from sticking and make cleanup a breeze.
- Serve these delicious bites warm, straight out of the oven, for the best results. Enjoy!
Things to Avoid When Making Taco Bell Cinnabon Delights
Don’t be tempted to add more taco sauce or cinnamon sugar to the crescent dough triangles – this will make them too soggy and sweet.
Don’t overcook the Cinnabon Delights – they should be golden brown, not dark brown. Otherwise, they will be dry and crumbly.

What Equipment Do You Need to Make Taco Bell Cinnabon Delights?
In order to make this recipe, you will need:
- 1 can (8 oz) refrigerated crescent roll dough
- 1/2 cup Taco Bell taco sauce
- 1/4 cup Cinnabon cinnamon sugar
- A baking sheet
- Parchment paper
- A mixing bowl (optional)
- A spoon or spatula for spreading the taco sauce and cinnamon sugar
Nutrition Facts of Taco Bell Cinnabon Delights Recipe
1 piece (28g) of Taco Bell Cinnabon Delights has the following nutrition content:
- Calories: 160
- Fat: 10 g
- Saturated Fat: 2.5 g
- Trans Fat: 0 g
- Cholesterol: 5 mg
- Sodium: 330 mg
- Carbohydrates: 17 g
- Fiber: 1 g
- Sugar: 9 g
- Protein: 2 g
The recipe makes 8 pieces of Cinnabon Delights, so the nutrition content will be divided by 8.
Where to Buy Taco Bell Cinnabon Delights?
Taco Bell Cinnabon Delights are available at participating Taco Bell locations nationwide. You can also find them online at the Taco Bell website or on the Taco Bell app.
Frequently Asked Questions on Taco Bell Cinnabon Delights Recipe
1. What are Taco Bell Cinnabon Delights?
Taco Bell Cinnabon Delights are bite-sized cinnamon rolls made with Cinnabon cinnamon swirls and icing, and then rolled in a sugar and cinnamon mixture. They’re perfect for a quick snack or dessert!
2. How many calories are in one Taco Bell Cinnabon Delight?
There are 140 calories in one Taco Bell Cinnabon Delight.
3. What is the nutritional information for Taco Bell Cinnabon Delights?
One Taco Bell Cinnabon Delight has 140 calories, 7 grams of fat, 2 grams of saturated fat, 0 grams of trans fat, 15 grams of carbohydrates, 12 grams of sugar, and 1 gram of protein.
4. How many Taco Bell Cinnabon Delights are in a serving?
There are four Taco Bell Cinnabon Delights in a serving.
5. What is the cost of Taco Bell Cinnabon Delights?
The cost of Taco Bell Cinnabon Delights varies depending on location, but they are typically around $1.00 per Delight.
6. How long do Taco Bell Cinnabon Delights last?
Taco Bell Cinnabon Delights are best enjoyed fresh, but they will last for up to two days if stored in an airtight container.
7. Can I freeze Taco Bell Cinnabon Delights?
Yes, you can freeze Taco Bell Cinnabon Delights. Just place them in a freezer-safe bag or container and they will last for up to three months.
8. How do I reheat Taco Bell Cinnabon Delights?
To reheat, just place the desired number of frozen Cinnabon Delights on a plate and microwave for about 15 seconds, or until heated through.
9. What else can I make with Taco Bell Cinnabon Delights?
If you’re looking for something a little different, try making Taco Bell Cinnabon Delight Nachos! Simply top a few Cinnabon Delights with your favorite nacho toppings and enjoy. You can also use them in place of regular cinnamon rolls in any recipe.

Taco Bell Cinnabon Delights
Equipment
- 1 can (8 oz) refrigerated crescent roll dough
- 1/2 cup Taco Bell taco sauce
- 1/4 cup Cinnabon cinnamon sugar
- A baking sheet
- Parchment paper
- A mixing bowl (optional)
- A spoon or spatula for spreading the taco sauce and cinnamon sugar
Ingredients
- 1 can 8 oz refrigerated crescent roll dough
- 1/2 cup Taco Bell taco sauce
- 1/4 cup Cinnabon cinnamon sugar
Instructions
- Preheat oven to 375 degrees.
- Unroll crescent dough and separate into 8 triangles.

- Spread each triangle with taco sauce, then sprinkle with cinnamon sugar.
- Roll up each triangle, starting at the wide end, and place on a baking sheet lined with parchment paper.
- Bake for 10-12 minutes, or until golden brown. Serve warm and enjoy!
Final Thoughts
The recipe for the Taco Bell Cinnabon Delights is a simple four-step process that results in a delicious and craveable dessert. If you’re looking to add some extra sweetness to your next Taco Bell meal, be sure to try out this recipe at home. Thanks for following along with our cooking demonstration!
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