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When it comes to choosing the right cut of steak for your meal, you want something that’s both tasty and easy on the wallet. If so, then inside vs outside skirt steak should be at the top of your list! This guide will go over everything you need to know about these two cuts – from their differences in taste, price, and versatility – to help you decide which one is best for your menu planning needs. You’ll also find tips on how to cook each type of steak properly so that they come out delicious every time. So let’s get started learning more about inside vs outside skirt steak!
What is Skirt Steak?

Skirt steak is a cut of beef taken from the plate primal, located beneath the rib and above the flank. It’s known for its intense flavor and flexibility in cooking – it can be grilled, broiled, or pan-seared to perfection. It also has a relatively low fat content compared to other cuts of beef.
Differences Between Inside and Outside Skirt Steak
Cut Location
Inside skirt steak (sometimes called “inner skirt”) is taken from the diaphragm muscle and is more tender than outside skirt steak. Outside skirt steak (also known as “outer skirt”) is located near the flank, making it tougher but also more flavorful.
Size and Shape
In terms of size and shape, inside skirt steak is typically thinner and more uniform in shape than outside skirt steak. This makes it easier to cook evenly and gives it a more consistent texture when cooked.
Texture
Compared to inside skirt steak, outside skirt steak has a coarser texture and can be slightly chewy when cooked. On the other hand, inside skirt steak will be much more tender and have a softer bite overall.
Price
As you might expect, outside skirt steaks typically cost less due to their toughness. However, if you’re willing to put in the extra work of marinating or slow-cooking them properly, then they can be just as delicious as the more expensive inside skirt steak.
Cooking Tips

Marinating the Meat
Both inside and outside skirt steak should be marinated for at least four hours before cooking. This will help tenderize the meat and infuse it with flavor.
Grilling or Broiling
For best results, cook your skirt steak over medium-high heat on a preheated grill or broiler. Cook each side for approximately two minutes and let rest for five minutes before serving.
Pan-Searing
If you’re short on time, then pan-searing is the way to go! Heat some oil in a heavy skillet over medium-high heat until it’s just smoking, then add the steaks. Cook them for two minutes per side and allow them to rest for five minutes before serving.
Internal Temperature Guidelines
To ensure that your steaks are cooked properly, use a digital thermometer to check the internal temperature. For medium-rare, the ideal temperature is 130°F (54°C). For medium, you want it to reach 140°F (60°C).
Which One Is Healthier?

It’s important to note that both inside and outside skirt steak are very lean cuts of beef. As such, they are both relatively healthy options when cooked properly. The difference lies in the fat content – inside skirt steaks has a higher fat content than outside skirt steaks, so it may be slightly less healthy overall.
Frequently Asked Questions | Inside Vs Outside Skirt Steak
1. What’s the best way to cook each cut of meat?
Outside skirt steak should be cooked over high heat for no more than four minutes per side in order to seal in the juices and preserve its tenderness. On the other hand, inside skirt steak cooks best at medium-high heat for two to three minutes per side until it reaches an internal temperature of 145 degrees Fahrenheit (60 degrees Celsius).
2. Does either cut have more flavor?
The outside skirt steak has a stronger flavor due to its thicker texture and higher fat content. The inside skirt steak still has good flavor but is not as pronounced as the outside skirt steak’s flavor.
3. Does it matter if one chooses grass-fed versus grain-fed when selecting a cut of beef?
Yes, it does matter if one chooses grass-fed or grain-fed when selecting a cut of beef. Grass-fed beef has more beneficial fats, vitamins, and minerals than grain-fed beef. It also tends to have a milder flavor and can be slightly tougher in texture.
4. What are the best ways to season inside or outside skirt steak?
For outside skirt steak, it’s best to use a blend of spices or a simple seasoning like salt, pepper, and garlic powder for maximum flavor. For inside skirt steak, bolder flavors like Worcestershire sauce and cumin will bring out the meat’s natural sweetness.
5. Is one cut better suited to a particular cooking method than the other?
Outside skirt steak is best when grilled or seared over high heat due to its thickness, whereas inside skirt steak is better suited to slower cooking methods like braising or stewing.
6. How do you know when the steak has reached the desired doneness?
To determine doneness, use an instant-read thermometer and insert it into the thickest part of the steak. For medium-rare, look for an internal temperature of 145 degrees Fahrenheit (60 degrees Celsius). For medium, look for an internal temperature of 150–155 degrees Fahrenheit (65–70 degrees Celsius).
7. Can either cut be used in a stir fry or fajitas?
Yes, both cuts can be used in a stir fry or fajitas; however, outside skirt steak tends to have a better texture and flavor in these dishes. Be sure to cut the steak into thin strips before cooking for best results.
Final Thoughts
When it comes to choosing between inside vs outside skirt steak, you should consider your culinary needs, budget, and taste preference. Outside skirt steak is usually more affordable but has a tougher texture, while inside skirt steak is more expensive yet more tender. However, both can be delicious if cooked correctly! Ultimately it come down to what flavor and texture you’re looking for in your meal.
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